[Virtual] Sound Sanctuary
Music, Meditation, and Inner Peace
Available spots
Service Description
[Virtual] Sound Sanctuary: Music, Meditation, and Inner Peace by Kirk Guthaus, on Thursdays, 7/10/2025- 8/14/2025, 6:00-8:00 pm CST on Zoom Discover the transformative power of music and sound in 'Sound Sanctuary'! This 6-week course invites you to explore diverse relaxation techniques, from calming rhythms and nature-inspired soundscapes to the soothing power of your own voice. Engage in activities like creating 'calming rhythm patterns,' guided visualizations to instrumental music, and crafting your personal 'Calming Playlist.' We'll delve into mindful listening, practice 'Bee breath' humming, and even create nature soundscapes using everyday items. Each session culminates in a peaceful relaxation experience, empowering you with practical tools to cultivate inner calm and build meaningful connections through shared musical journeys. Join us to find your rhythm and release stress through the beautiful language of sound!
Upcoming Sessions
Cancellation Policy
Our classes operate on a first-come, first-serve basis, with limited seating for up to 13 participants to ensure a quality learning experience. By registering, you reserve a valuable seat that may prevent others from joining. We understand that plans can change. However, cancellations made within one week of the class start date are not eligible for refunds. If you are unable to attend, we are happy to offer a course voucher, allowing you to apply your registration toward a future class of your choice. Parent/Guardian Attendance Policy Our program is designed to empower adults with IDDs to participate in classes at UT Austin alongside their peers, including both other adult students and college students. We encourage our participants to build self-confidence, practice age-appropriate social skills, and experience the independence of a college environment, just as any neurotypical college student would. To support this mission, parents and guardians are not permitted to attend classes with their student. However, if there are special circumstances—such as a need for assistance with personal care or concerns about behavior—exceptions to this policy may be considered. These exceptions require review and approval by our Executive Director, Kaelin Rubenzer, on a case-by-case basis. Thank you for your understanding and cooperation.
Contact Details
7132487393
lifelonglearningwithfriends@gmail.com
Moffett Biology Building on UT campus 2500 Speedway, Austin, TX, USA